CHAPTER 6

WELLNESS

DEFINE VOCABULARY AND DO QUESTIONS;

1. overweight

2. obesity

3. underweight

4. under nutrition

5. body mass index

6. nutrient-dense

7. sedentary lifestyle

8. list 8 smart weight loss strategies

9. list 6 benefits of exercise

10. weight cycling

11. anorexia nervosa

12. fasting

13. liquid protein diets

14. diet pills

15. bulima nervosa

16. electrolytes

17. rehydration

18. carbohydrate loading

19. vegans

20. nutrient supplements

21. megadoses

22. lifestyle diseases

23. foodborne illness

24. contaminant

25. pasteurized

26. perishable

27. cross-contamination

28. food allergy

29. food intolerance

30. pathogens

31. lactose intolerance

32. six critical points to control foodborne illness

QUESTIONS:

Pg. 138 (1-4)

Pg. 144 (1-4)

Pg. 150 (1-4)

Pg. 155 (1-5)

Pg. 158 (1-19) & (1-13)