CHAPTER 5

WELLNESS

 

DEFINE VOCABULARY:

 

  1. nutrients
  2. hunger
  3. appetite
  4. nutrition
  5. obesity
  6. carbohydrates
  7. glucose
  8. glycogen
  9. proteins
  10. amino acids
  11. lipids
  12. linoleic acid
  13. cholesterol
  14. saturated fats
  15. unsaturated fats
  16. complete proteins
  17. incomplete proteins
  18. vitamins
  19. minerals
  20. water-soluble vitamins
  21. fat-soluble vitamins
  22. Recommended Dietary Allowances (RDA)
  23. nine steps to control amount of fat you eat
  24. sodium
  25. food additives
  26. enriched food
  27. fortification
  28. unit pricing
  29. six foods that do not carry nutrition facts panel
  30. six food additives used
  31. expiration date
  32. freshness date
  33. pack date
  34. sell date

 

QUESTIONS:

 

      Pg. 100 (1-3)

      Pg. 106 (1-3)

      Pg. 111 (1&2)

      Pg. 120 (1&2)

      Pg. 128 (1-15) & (1-11)