Click here to see freshmen and varsity football schedule.

Brighton High School

 

Coach

Brian Crowson

 

 

 

 

Wellness Classroom Information

This class is going to teach students about how their body works daily to allow them to function in everyday life. Students will learn how the bones and muscles work together to allow their bodies to move. How the heart and lungs work together to provide the entire body with sufficient blood and oxygen. 

This week we are taking our 9 weeks over chapter 1, 3, 4, and 7.  There will be a folder check this week.  The folder grade will count as a test grade. All the tests, quizzes, daily work, and homework done for the 9 weeks are required to be in the folder.

GO CARDINALS!!!        

 CLASSROOM RULES

 

 SEMESTER OBJECTIVES

 1. BE IN YOUR SEAT WHEN TARDY BELL RINGS

 1. LEARN THE CORRECT WAY TO EXERCISE

 2. HAVE YOUR NECESSARY MATERIAL FOR CLASS.

 3. NO GUM CHEWING ALLOWED IN CLASS.

 4. STUDENTS WILL ONLY LEAVE THE CLASSROOM FOR EMERGENCIES.

 5. STUDENTS WILL NOT TALK WHILE THE TEACHER IS TALKING.

 6. THE TEACHER WILL DISMISS THE CLASS WHEN THE BELL RINGS.

 

 

 

                                        Click for  girls basketball schedules.

 

 2. LEARN PROPER DIETING TECHNIQUES AND PROPER NUTRITION.

            

3. LEARN HOW TO DEAL WITH PEER PRESSURE.

 4. LEARN ABOUT THE SYSTEMS OF THE BODY.

         CARDIOVASCULAR SYSTEM

         DIGESTIVE SYSTEM

         SKELETAL SYSTEM

         INTEGUMENTARY SYSTEM

         RESPIRATORY SYSTEM

         MUSCLAR SYSTEM

         ENDOCRINE SYSTEM

         REPRODUCTIVE SYSTEMS

5.      STUDENTS WILL LEARN TO IDENTIFY AND KNOW THE IMPORTANCE OF THE MAJOR BONES AND MUSCLES OF THE BODY.

 

 

Schedule

ODD

EVEN

1.  Wellness  -   Room 130

2.  Wellness  -   Room 130

3.  Weight Training -  GYM

4.  Weight Training – Field House

1.  Collaboration -    Room 141

2.  Wellness        -    Room 130

3.  Weight Training - GYM

4.  Weight Training – Field House

 

 

 

 

 

 

 

IMPORTANT LINKS

The Importance of Resistance Training

Explanation of how weight  training benefits the body.

Women and Weight Training

How weight training benefits women.

 

 

http://www.mjbovo.com/HealthyLifestyle.htm

Listings of exercises, healthy foods to eat, and unhealthy foods to avoid.

 

 

Football Official Athletic Site of the University of Memphis

 

The Human Bones & Muscles                                      Information about identifying bones and muscles.

                                                                                        Information about how bones and muscles work

                                                                                        Together to help our bodies move.

 


 Wellness Syllabus                                                        Information about the chapters that will be covered for the semester in the Wellness classes.                                                       

Contact: Brian Crowson

Email  
bcrowson @tipton-county.com

Phone
901-837-5800

Last updated 10/08/08